Help with Undertone.
Find the next step for getting started, revisiting a session, or sharing your check-ins.
Getting started
Open Baseline in the app. Your unfinished module resumes where you left it; all four modules need to be complete before check-ins open.
Using sessions
Use a voice recap after your appointment to capture what you remember. Ask before recording a session and follow local consent requirements.
Sharing
In Baseline, choose ‘Share with your therapist’ to preview a one-page report of recent Life and Therapy check-in scores. The first check-in in either set appears as a dated result; with two or more, the latest appears alongside its 30-day average. The report does not include session content.
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companion
Ask AI about Undertone
A Mosaic company
© 2026, Undertone LLC
Your therapy companion
Ask AI about Undertone
A Mosaic company
© 2026, Undertone LLC